ABOUT ME

My first love is movement. I participated in sports in high school and college, using resistance training to increase my performance. I fell in love with the process early on which later influenced my decision to earn my bachelor's degree in Exercises Science from Angelo State University in 2014; after graduation I moved to Denver Colorado to play rugby for a few seasons, and came to call Denver home.

I became a Certified Strength and Conditioning Coach in 2016 before beginning my personal training career in 2018. In 2021 I became a Certified Nutrition Coach, sharpening my coaching skills allowing me to bring a more thorough approach to my clients goals; focusing on whole foods, balanced meals, and sustainable patterns, I help you find your best lifestyle practices.

Through the ups and downs of my life, movement, resistance training and balanced eating have been a part of my lifestlye; My drive now is share with you the incorporation of these principles into your routine to support your goals!

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His experience, positivity, and sessions focused on my personal fitness goals have made a huge difference in both my strength and overall condition.

Myk Z.

What makes him such an effective trainer is that he's smart and he listens. He never stops learning and applying his knowledge to helping his clients.

Barbara C.